Health Blog

Stay active
20/05/2020

Do you sit at a desk most of the day? Here’s how to stay active during the 9-5!

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Aches and pain
10/05/2020

Do you wake up feeling achy? Try these 3 stretches first thing in the morning.

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Headaches
20/04/2020

Do You Suffer From Frequent Headaches? Physiotherapy Can Help

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