Advanced Speed Camp (Off-Ice) – Jul/Aug

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Advanced Speed Camp (Off-Ice) – Jul/Aug

NRG is excited to announce our 2019 Summer Speed camp. We would like to welcome our new speed coach Glenn Bruce to the team. Read below

Advanced Speed Camp:

12 Sessions

Male and Female (High School/ AAA/Junior/WHL/AHL)

This is an advanced Speed Camp that will take the athletes game to a new level.

Speed components covered are:

  • Acceleration Mechanics (Static and Dynamic Starts)
  • Speed Play
  • Impulsion and Propulsion via Plyometrics
  • Linear and lateral speed
  • Short Speed (Steps 1-3)
  • Medium Speed (Steps 3-7)
  • Long Speed (Steps 8+)
  • Transitional Speed (Change of direction)
  • Reactionary Speed
  • Energy System Management Training

Camp Dates:

July 03/08/10/15/17/22/24/29/31

Aug. 07/12/14

Time: 7:00pm  – 8:30pm

Cost: $300.00

Lead instructor: Glenn A. Bruce


-5x Team Canada Sprints Coach

-Level 4 Sprints Certification

-Bachelor of Physical Education (Manitoba)

-Bachelor of Education (Manitoba)

-15 years University of Manitoba Sprints Coach (7 National Team Titles in 9 years)

-Canada Games Head Coach

-Western Canada Games Head Coach

-5 years University of Bison Football Speed Coach

-7 Years Head Speed Coach Elite Performance & The Rink

-Winnipeg Rifles Head Speed Coach

-NHL/ AHL/WHL/KHL/ECHL/NCAA/U-Sports Speed Coach

“Official Speed Coach TSN Radio 1290)

-High Performance Athletes:  Dale Weise (Montreal Canadiens) Ryan Reaves (Las Vegas Golden Knights) Keegan Kolesar (Chicago Wolves) Andrew Harris (Wpg Blue Bombers) Kienan Lafrance (Sask. Roughriders) Jordan Reaves (Sask. Roughriders) Anthony Coombs (Toronto Argonauts) Former athlete: Nathan Vadeboncoeur (Canadian Junior Champion 400m / Canadian Senior Champion 400m/ 7x National Team Member

Register here: