Hip & Knee Pain Workshop
THIS WORKSHOP IS FOR YOU IF…
- You want to improve your mobility;
- You are seeking to improve your exercise output;
- You want to move more!
Date Tuesday, March 31st
location Seven Oaks Sports-PlexRESERVE my SPOT
– What does it mean when someone is said to have good mobility?
– How can improved mobility impact your exercise training and day-to-day activities?
– Participate in a full-body mobility session led by one of our performance coaches, Ryan Bobychuk.