Workshop

Running Injury Prevention Workshop

THIS WORKSHOP IS FOR YOU IF…

  • You have missed running due to hip/knee pain
  • You struggle working due to hip pain
  • You want to learn how to heal and prevent hip & knee pain in the future.
Mar 16

Date Monday, March 16th

Time6pm

CostFREE

location Seven Oaks Sports-Plex

RESERVE my SPOT

ABOUT THIS EVENT…

Are you wanting to prevent or treat a knee, ankle or hip injury due to running? In this workshop, we will discuss common training mistakes and injuries in runners, and ways to prevent injuries through exercise.

Presenter:
Lea HeschukPhysiotherapist

 

Reserve Your Spot

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